Is it bad to sleep too much?
Sleep is very important for our body and mind, the hours we sleep and their quality influences our health. Sleep is essential for humans. We cannot live without sleep, and...
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Collagen-rich foods to take care of your skin
Collagen is an essential protein that makes up about 30% of the total protein in the human body. Find out which foods provide it. This structural protein is found in...
Thermal stress due to heat or cold
Heat stress is a phenomenon that occurs when the body is unable to maintain its internal temperature within a safe range, due to prolonged exposure to extreme heat or cold...
