Bonavit

BonaDreams

Name: BonaDreams
Brand: Bonavit
SKU: GD-BD60
Price: 29.5 USD
Availability: InStock

$29.50

$59.00

Save 50%

A support for hormonal balance during perimenopause. Plant-based formula designed to promote balanced hormones and healthy responses to vasomotor functions

Quantity:

Bonavit BonaDreams

$29.50

$59.00

Say goodbye to insomnia

BonaDreams is a natural supplement that promotes restful sleep. Its formula contains a complete blend of vitamins, herbs and amino acids that promote relaxation, helping you reduce sleep onset and maintain a healthy quality of sleep.

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Warnings

If you are pregnant, lactating, or taking medications such as SSRIs or MAOIs, consult your doctor or health care professional before taking it. May cause dizziness or weakness. Use with caution if you are driving a car or operating machinery. Keep out of the reach of children.

Clinical studies

Bent, S., Padula, A., Moore, D., Patterson, M., & Mehling, W. (2006). Valerian for sleep: A systematic review and meta-analysis. The American Journal of Medicine, 119(12), 1005-1012.
Gyllenhaal, C., Merritt, S.L., Peterson, S.D., Block, K.I., & Gochenour, T. (2000). Efficacy and safety of herbal stimulants and sedatives in sleep disorders. Sleep Medicine Reviews, 4(3), 229-251.
Peuhkuri, K., Sihvola, N., & Korpela, R. (2012). Diet promotes sleep duration and quality. Nutrition Research, 32(5), 309-319.
Fernstrand, P.L., & Garssen, J. (2015). The effect of dietary intake of vitamin B6 on sleep quality and insomnia. European Neuropsychopharmacology, 25(S2), 654.
Lieberman, H.R., Agarwal, S., & Fulgoni, V.L. (2016). Tryptophan intake in the US adult population is not related to liver or kidney function but is associated with depression and sleep outcomes. The Journal of Nutrition, 146(12), 2609S-2615S.
Bravo, R., Franco, L., Rodriguez, AB, Ugartemendia, L., Barriga, C., & Cubero, J. (2018). Tryptophan and hops: Chrononutrition tools to improve sleep/wake circadian rhythms. Annals of Clinical Nutrition, 1-7.
Heminger, B., & Sheridan, D. (2018). Could melatonin be the cure for sleepless nights? Nursing, 48(1), 69.
Mason, R. (2001). 200 mg of zen. Alternative and Complementary Therapies, 91-95.
Taavoni, S., Nazem Ekbatani, N., & Haghani, H. (2013). Valerian/lemon balm use for sleep disorders during menopause. Complementary Therapies in Clinical Practice, 19(4), 193-196.